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10 Exercises to Relax Under Pressure (EN) - Frédéric Garnier (mp3 audiokniha)
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Audiobook 10 Exercises to Relax Under Pressure written by Frédéric Garnier. Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane.
Audiobook 10 Exercises to Relax Under Pressure written by Frédéric Garnier. Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook
The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will
With the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing. As well as helping you to relax, this recording will help you deal with confusing situations in a calmer, less confrontational way, whilst
Matko is too wide to fit through the yard-gate. Her friends suggest different exercises to help her slim down, but nothing works. Finally, Matko comes up with her own way to fit in. 'Just the Way I Am' is translated by Alisha Berger. The © for this translation lies with Room to Read, 2016. Some
Sharply observant and wickedly funny, E. F. Benson’s six ‘Mapp and Lucia’ novels satirise the upper-middle-class social climbers in 1920s and ’30s rural England. Games of bridge and cups of tea fuel hilarious gossip and vindictive plots a-plenty. It is a masterfully sustained spotlight
Sharply observant and wickedly funny, E. F. Benson’s six ‘Mapp and Lucia’ novels satirise the upper-middle-class social climbers in 1920s and ’30s rural England. Games of bridge and cups of tea fuel hilarious gossip and vindictive plots a-plenty. It is a masterfully sustained spotlight
As soon as we sat on the ride I knew something was wrong. I couldn’t relax. I couldn’t hear the theme park music, the giggles of my two other children. I’d left my baby in someone else’s care. And I knew I’d made a mistake. With her two beautiful children and newborn baby Ella, Lily’s
Audiobook Censorship - Bringing Philosophy to Life #10 written by Albert A. Anderson. Can art and censorship coexist in a democracy? From recent book removals in Florida schools to historical book burnings, Albert A. Anderson explores the implications of censorship on free speech and democracy
Imagine that your body is being held tightly, so tightly it can’t move, as you relax each and every part of your body. You become free. 'Peace of Mind' by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and let go of their stress
Audiobook Wolf Light, written by Yaba Badoe. A leopard dances under the moon. A wolf prowls. A red-beaked bird flies free. Three girls born on the same day in wolf light, the magical dusk, are bound together to protect the world. They can dazzle or destroy. They have wind-song and fire-fury at
Audiobook The Confessions of Arsène Lupin written by Maurice Leblanc . Comprising 10 short stories, The Confessions of Arsène Lupin first appeared in 1913. Each story features the eponymous gentleman- burglar, who deploys his remarkable wit and skill to plot a path through aristocratic society,
Lucy needed a change of scene. She didn’t expect the change of a lifetime. Doctors Without Borders has been Lucy Young’s life for the past four years. After an emergency extraction from a conflict zone, she’s making a change from saving lives under gunfire to practising medicine in safe,