Daring to Trust (Richo David)

Daring to Trust (Richo David)

Daring to Trust (Richo David)

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Daring to Trust (Richo David) - popis produktu

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust--both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: - How we learn early in life to trust others (or not to trust them) - Why we fear trusting - Developing greater trust in ourselves as the basis for trusting others - How to know if someone is trustworthy - Naive trust vs. healthy, adult trust - What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual

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